“Food talking to your genes”: Nutrigenomics in favour of enhanced personalised nutrition
We are sharing this post from nutritioninsight.com NutritionInsight is the go-to source for news about nutrition and diet trends, providing a huge range of detailed nutrition health articles, scientific nutrition articles and nutrition research articles. “Food talking to your genes”: Nutrigenomics in favour of enhanced personalised nutrition 14 Mar 2019 — Within the personalized […]
Heart To Heart: A Logical Approach To CVD
Getting to the cause Cholesterol is clearly on the radar of GP’s as a primary treatment strategy for CVD with Statins successfully marketed as the number one go to. Yet a growing body of research points in another direction – to redox imbalances and inflammation as primary upstream causes of CVD. The Superoxide assault The […]
It’s time to let your cells dwell well!
Good Health Begins with Our Cells Our modern-day epidemic of chronic diseases has taken yet another ugly twist, presented by the dilemma of ‘overabundance’ — too many wrong choices and too few right ones. Although it’s fair to say that developed countries no longer face the stress of war or starvation, our cells still continue […]
Antioxidants — time to reconsider the principles? Part 1
For around six decades, we have indulged in a passionate love affair with ‘antioxidants’. It seems we just can’t get enough of these seemingly miraculous compounds that are claimed to prevent disease, prolong our lives and keep us young. Although that love affair has been souring for more than 20 years in scientific circles, the […]
Sulforaphane: Powerful food molecule that turns up your body’s defence shield
Growing up, we would have heard our mums say that veggies are good for us. Depending on which end of the veggies “love-hate” spectrum we were, many of us would have then tried to do the right thing by including a portion of greens on our plates during mealtimes. At the back of our minds, […]